The only ideal Yoga practice is the one that works for you.
I would love to live
Like a river flows,
Carried by the surprise
Of its own unfolding.
...when we slow it down we can meet ALL of who we are
Harvest Yoga was established over 13 years ago. The first classes were taught upstairs in a famous pub in Kensington. It quickly became apparent that cigarette smoke, a karoake machine and beer-sticky carpets were not the ideal for focus in a yoga class at the end of a busy day.
We moved into our beautiful new light-filled studio 9 years ago.
WHY CHOOSE YOGA CLASSES AT HARVEST YOGA?
We teach Hatha Yoga
Our experienced & dedicated teachers are informed & inspired by the diverse training and study each has pursued over many years
and by the integrity that years of yoga practice and, over 25 years of teaching between us brings
We are passionate about what we teach
And we teach & practice mindfully, with care, humour & warmth,
& attention to the ease of each person present
Small, intimate & nurturing classes
One of the loveliest yoga studios anywhere
People often comment that it is a haven for them
Huge wide arching edwardian windows
a space lit by sunshine flickering through Kensington's leafy elms
carpet, heating, air-conditiong, all equipment provided
You will be looked after, stimulated & challenged
perhaps in unexpected & surprising ways
THERE ARE MANY PATHS TO YOGA...
We present yoga classes at all levels including Pre Natal Yoga classes, Early Morning classes, Beginners, Mums & Bubs yoga, and NEW - Hanna Somatics classes... We aim in our classes to strike a balance between the physical body, the mind and the emotions - through movement, breathing, enquiry, relaxation & meditation. Along the way we might discover ways to still the mind and open the heart, leading us towards the possibility of leading a more connected, fulfilled and joyful existence.
...you have come into the world
...to go easy,
to be filled with light,
and to shine.
Regardless of what stage of life we're in, yoga
practice should serve to bring forth our unique
skills, strengths and talents. It should help us to
live with greater ease and acceptance.